If you're looking for healthy snack alternatives to sports drinks and junk food, here are some great options:
1. **Fruits**: Fresh fruits like bananas, apples, or berries are packed with vitamins, minerals, and natural sugars for quick energy.
2. **Nut Butter and Whole Grain Crackers**: Nut butter (like almond or peanut butter) on whole-grain crackers provides a good balance of protein, healthy fats, and carbohydrates.
3. **Greek Yogurt**: