Feeling more active at night rather than during the day can be attributed to several factors, including:
1. **Chronotype**: Individuals have different natural sleep-wake cycles, known as chronotypes. Some people are "night owls," meaning they feel more energetic and alert during the evening and nighttime.
2. **Circadian Rhythm**: Your internal biological clock, which regulates sleep-wake cycles, might be set to a pattern that makes you feel