How to politely ask your friend if he’s Ok. If there’s anything bothering him or he’s going through a phase

It's great that you want to check in on your friend. Here’s a gentle and polite way to ask: "Hey [Friend's Name], I've noticed you’ve seemed a bit different lately, and I just wanted to check in. If there’s anything you’d like to talk about or if you’re going through a tough time, I’m here for you. No pressure, but I care about you and I'm here to listen." This approach shows your concern without being intrusive, and it opens the door for him to share if he feels comfortable.