Hygiene is a set of practices performed to preserve health. According to the World Health Organization (WHO), "Hygiene refers to conditions and practices that help to maintain health and prevent the spread of diseases”. Personal hygiene refers to maintain

Hygiene encompasses a variety of practices aimed at preserving health. The World Health Organization (WHO) defines hygiene as "conditions and practices that promote health and prevent the transmission of diseases." Personal hygiene specifically pertains to the maintenance of an individual's cleanliness. While many individuals associate hygiene exclusively with 'cleanliness,' it is a broader concept that includes various personal habits, such as the frequency of showers or baths, handwashing, trimming fingernails, and laundering clothes. Additionally, hygiene involves the importance of maintaining clean and pathogen-free surfaces in both home and workplace environments, including restrooms (World Health Organization, n.d.). **References:** World Health Organization. (n.d.). *Hygiene*. Retrieved from [WHO website](https://www.who.int)