Develop the most up-to-date, reliable, exhaustive, and scientifically robust textbook collection for CrossFit. Ensure the textbooks are categorized by skill.

Creating a comprehensive and scientifically robust collection of textbooks for CrossFit requires a focus on various aspects of fitness, training, nutrition, and specific skills relevant to the methodology of CrossFit. Here is a categorized list based on skill and theme: ### 1. **General CrossFit Knowledge** - **"CrossFit Training Guide"** by Greg Glassman - **"The CrossFit Level 1 Training Guide"** by CrossFit, Inc. - **"The CrossFit Journal"** (various issues) ### 2. **Strength and Conditioning** - **"Science and Practice of Strength Training"** by Vladimir M. Zatsiorsky and William J. Kraemer - **"Starting Strength: Basic Barbell Training"** by Mark Rippetoe - **"Periodization: Theory and Methodology of Training"** by Tudor O. Bompa and G. Gregory Haff ### 3. **Weightlifting** - **"Olympic Weightlifting: A Complete Guide for Athletes & Coaches"** by Greg Everett - **"Weightlifting for Sports"** by Greg Everett - **"The Weightlifting Encyclopedia: A Scientific Approach to Athletics"** by Arthur Drechsler ### 4. **Metabolic Conditioning** - **"The New Rules of Lifting: Six Basic Moves for Maximum Muscle"** by Lou Schuler and Alwyn Cosgrove - **"Tabata Workouts"** by Alan F. Mihaly, which provides various protocols and conditioning techniques. ### 5. **Gymnastics** - **"Gymnastics for the Arms & Core: Master the Basics in a 30 Day Conditioning Program"** by Michael W. Langer - **"Building the Gymnastic Body: The Science of Gymnastics Strength Training"** by Christopher Sommer ### 6. **Nutrition** - **"The CrossFit Diet"** by CrossFit, Inc. - **"The Zone Diet"** by Barry Sears - **"The Paleo Diet"** by Loren Cordain - **"Intuitive Eating: A Revolutionary Program That Works"** by Evelyn Tribole and Elyse Resch ### 7. **Mobility and Recovery** - **"Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance"** by Kelly Starrett - **"The Ready State: Formerly MobilityWOD"** by Kelly Starrett ### 8. **Coaching and Leadership** - **"The Coach's Toolbox: A Practical Guide for Coaches"** by James H. Scott - **"Tools of Titans"** by Tim Ferriss (includes advice from fitness professionals and coaches) ### 9. **Injury Prevention and Rehabilitation** - **"Physical Therapy of the Shoulder"** by A. Lee Osterman, et al. - **"Functional Movement Systems: Screening, Assessment, Corrective Strategies"** by Gray Cook ### 10. **Motivation and Mental Toughness** - **"The Champion's Mind: How Great Athletes Think, Train, and Live Like a Champion"** by Jim Afremow - **"Mind Gym: An Athlete's Guide to Inner Excellence"** by Gary Mack and David Casstevens ### Additional Resources 1. **Online Courses and Certifications** - Consider resources such as the CrossFit Training website along with courses from reputable organizations like NSCA or ACE. 2. **Podcasts and Video Series** - Many prominent CrossFit coaches and athletes share knowledge through various media platforms that complement textbook learning. In compiling the above titles, it's important to review recent editions to ensure the most up-to-date practices and scientific research. Furthermore, adapting your learning based on personal experience and ongoing developments within the CrossFit community can be critical to becoming both a knowledgeable athlete and an effective coach.