Mastering cycling requires dedication, practice, and a structured approach. Below is a comprehensive set of guidelines tailored for four levels of expertise: novice, intermediate, advanced, and expert. It includes timelines for each level to help track progress and establish realistic goals.
### Novice Level (0-3 Months)
**Goals:** Build basic skills, understanding of cycling equipment, and develop fitness.
#### Timeline:
**Weeks 1-4: