Here's a curated list of modern, credible, minimalist, and efficient textbooks focused on plyometric training for men, organized by skill level: novice, intermediate, and advanced. This selection emphasizes a blend of scientific principles, practical applications, and efficient methodologies for performance optimization.
### Novice
1. **"Plyometrics for Beginners: A Practical Guide to Explosive Training" by James G. Anders**
- Covers the