Create the most modern, credible, comprehensive, science-based, and effective textbook list for mastering self-therapy from novice, intermediate, advanced, expert, to elite levels of expertise with a progression timeline. List as many textbooks as possibl

Creating a comprehensive textbook list for mastering self-therapy requires a focus on various therapeutic modalities, psychological theories, and practical applications. This list is structured to take learners from novice to elite levels of expertise, organized into five categories: Novice, Intermediate, Advanced, Expert, and Elite levels. Each category contains textbooks that build upon the previous level’s knowledge, allowing for a structured progression. 

### Novice Level (0-6 Months)
1. **"The Feeling Good Handbook" by David D. Burns**
   - An accessible introduction to cognitive behavioral therapy (CBT) principles.
   
2. **"Mindfulness for Beginners" by Jon Kabat-Zinn**
   - A foundation in mindfulness practices that aid self-awareness.

3. **"The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma" by Bessel van der Kolk**
   - Insight into the importance of understanding trauma and its effects.

4. **"The Gifts of Imperfection" by Brené Brown**
   - Focus on self-acceptance and personal growth.

5. **"Feeling Good: The New Mood Therapy" by David D. Burns**
   - A step toward recognizing negative thought patterns.

### Intermediate Level (6-12 Months)
1. **"Mind Over Mood: Change How You Feel by Changing the Way You Think" by Dennis Greenberger and Christine A. Padesky**
   - A practical workbook for CBT application.

2. **"Self-Compassion: The Proven Power of Being Kind to Yourself" by Kristin Neff**
   - Insights and exercises on developing self-compassion.

3. **"Daring Greatly" by Brené Brown**
   - Exploration of vulnerability and courage in personal growth.

4. **"The Mindful Way Through Depression" by Mark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn**
   - Combining mindfulness with cognitive therapy for depression.

5. **"Radical Acceptance: Embracing Your Life With the Heart of a Buddha" by Tara Brach**
   - Techniques for self-acceptance and letting go.

### Advanced Level (1-2 Years)
1. **"The CBT Toolbox: A Workbook for Clients and Clinicians" by Lisa Dion**
   - A comprehensive collection of CBT exercises.

2. **"The Healing Power of Emotion: Affective Neuroscience, Energy Psychology, and the Revisioning of Therapy" by Diana Fosha**
   - Integrative approaches to emotional healing.

3. **"Trauma and Recovery: The Aftermath of Violence—from Domestic Abuse to Political Terror" by Judith Lewis Herman**
   - In-depth understanding of trauma and its healing processes.

4. **"Emotional Intelligence: Why It Can Matter More Than IQ" by Daniel Goleman**
   - The importance of emotional intelligence in personal development.

5. **"ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy" by Russ Harris**
   - Introduction to ACT, beneficial for personal growth.

### Expert Level (2-4 Years)
1. **"Cognitive Behavior Therapy: Basics and Beyond" by Judith S. Beck**
   - Comprehensive overview of CBT techniques and theory.

2. **"Man’s Search for Meaning" by Viktor Frankl**
   - Exploring the search for meaning in life and its therapeutic implications.

3. **"The Compassionate Mind: A New Approach to Life’s Challenges" by Paul Gilbert**
   - Development of compassion-focused therapy techniques.

4. **"Mindfulness-Based Cognitive Therapy for Depression" by Zindel Segal, Mark Williams, and John Teasdale**
   - Detailed methodology combining mindfulness and cognitive therapy.

5. **"Emotion Regulation: Conceptual and Practical Issues" by Adrian Wells**
   - Deeper understanding of emotional regulation processes.

### Elite Level (4+ Years)
1. **"The Handbook of Humanistic Psychology: Theory, Research, and Practice" edited by Kirk J. Schneider, J. Fraser Pierson, and James F. Wiggins**
   - Advanced exploration of humanistic psychological theories.

2. **"Comprehensive Handbook of Personality and Psychopathology" by Theodore Millon**
   - In-depth study of personality theories and psychopathologies.

3. **"Trauma and the Body: A Sensorimotor Approach to Psychotherapy" by Pat Ogden, Kekuni Minton, and Climate Pain**
   - Integrating body-based therapies into psychotherapeutic practice.

4. **"Research in Psychotherapy: Theoretical, Empirical, and Practical Perspectives" edited by Michael J. Lambert**
   - Comprehensive analysis of the research supporting therapy methods.

5. **"The Wounded Healer: From Trauma to Healing" by Henri Nouwen**
   - Insights into the transformative role of the therapist’s own experiences.

### Progression Timeline
- **Novice Level:** 0-6 Months
- **Intermediate Level:** 6-12 Months
- **Advanced Level:** 1-2 Years
- **Expert Level:** 2-4 Years
- **Elite Level:** 4+ Years

This structured approach and list should facilitate a comprehensive learning path for anyone interested in mastering self-therapy. Each level builds on the previous one, providing foundational knowledge, practical skills, and advanced insights into therapeutic practices and personal development.